Posts

Can I Tell My Therapist When They Get It Wrong? The Short Answer: Yes

Do You Worry That You’re A Burden?: 5 Tips for Learning How to Accept Help

Do I Need To Go To Therapy Every Week?: 5 Reasons Why We Recommend Weekly Therapy

How Can I Get Along With My Family This Holiday Season? Start With Acceptance

How Do We Keep Going In Hard Times?: Recognizing Our Own Resilience May Help

Take Root Therapy January Newsletter

Can I Move Towards My Goals While Resisting Perfectionism?: Getting Past the Inner Critic

Am I Codependent If I Enjoy Having My Needs Met & Meeting The Needs of Others?: Interdependence 101

Take Root Therapy February Newsletter

Am I Growing or Staying the Same?: Embracing the Incremental Nature of Change

How Can I Make The World A Better Place?: Exploring the Power of Self-Reflection

What Comes Next?: Finding Clarity in an Uncertain Time